Yogurt Batidito Frutado Sabor Frutilla/durazno/coco/piña

Yogurt Batidito Frutado Sabor Frutilla/durazno/coco/piña by Pil has 81 kcal per 100 g. One serving (90 g) is about 73 kcal.

Yogurt Batidito Frutado Sabor Frutilla/durazno/coco/piña contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.

Yes — just 57.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 123 g of Yogurt Batidito Frutado Sabor Frutilla/durazno/coco/piña equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 8 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.