Snacks · Nutrition facts

Sour Keys

192 kcal per 100 g, with 0 g protein, 76.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (52 g)
High fiberCalcium rich
Track it in the free Dietly app
Sour KeysNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
76.9 g
Carbs
98% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber28.8g103% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium221.2mg10% DV
Potassium0mg0% DV
Calcium144.2mg11% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176040110 · Data last verified:

Compare Sour Keys with another food

Barcode

scan it with any barcode app

0628176040110

Dietly — AI Calorie Counter

Log Sour Keys in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sour Keys?

Sour Keys by Healthy Hippo has 192 kcal per 100 g. One serving (52 g) is about 100 kcal.

How much protein is in Sour Keys?

Sour Keys contains 0 g of protein per 100 g — about 0 g per 52 g serving.

Is Sour Keys high in carbs?

Yes — carbohydrates provide 98% of its calories (76.9 g per 100 g, of which 7.7 g is sugar). It also delivers 28.8 g of fiber.

Is Sour Keys a good source of fiber?

It provides 28.8 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.

Why does Sour Keys have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28.8 g). Overall that places it in band B.

How much Sour Keys is 100 calories?

About 52 g of Sour Keys equals 100 kcal.

Is Sour Keys a good source of calcium?

It is a moderate source: 144.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sour Keys high in sugar or fat?

Per 100 g it has 7.7 g sugar and 0.8 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API