Snacks · Nutrition facts

Red Twists

200 kcal per 100 g, with 0 g protein, 50 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Red TwistsNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
50 g
Carbs
96% of calories
1 g
Fat
4% of calories
Macro split
Protein 0%Carbs 96%Fat 4%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium170mg7% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669809200709 · Data last verified:

Compare Red Twists with another food

Barcode

scan it with any barcode app

0669809200709

Dietly — AI Calorie Counter

Log Red Twists in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Red Twists?

Red Twists by SMART SWEETS has 200 kcal per 100 g.

How much protein is in Red Twists?

Red Twists contains 0 g of protein per 100 g.

Is Red Twists high in carbs?

Yes — carbohydrates provide 96% of its calories (50 g per 100 g, of which 4 g is sugar). It also delivers 24 g of fiber.

Is Red Twists a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Red Twists have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g). Overall that places it in band A.

How much Red Twists is 100 calories?

About 50 g of Red Twists equals 100 kcal.

Is Red Twists high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API