Other · Nutrition facts

Skillets Balsamic Brussels Sprouts

104 kcal per 100 g, with 2.1 g protein, 11.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

High fiber
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Skillets Balsamic Brussels SproutsNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
9% of calories
11.5 g
Carbs
48% of calories
4.7 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.2g
Saturated fat2.1g11% DV
Sodium208.3mg9% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500111272 · Data last verified:

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0014500111272

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Common questions

How many calories are in Skillets Balsamic Brussels Sprouts?

Skillets Balsamic Brussels Sprouts by Birds Eye has 104 kcal per 100 g.

How much protein is in Skillets Balsamic Brussels Sprouts?

Skillets Balsamic Brussels Sprouts contains 2.1 g of protein per 100 g.

Is Skillets Balsamic Brussels Sprouts a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Skillets Balsamic Brussels Sprouts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Skillets Balsamic Brussels Sprouts is 100 calories?

About 96 g of Skillets Balsamic Brussels Sprouts equals 100 kcal.

Is Skillets Balsamic Brussels Sprouts high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.7 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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