Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020169221504 · Data last verified:
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Common questions
How many calories are in Traditional Mashed Potatoes?
Traditional Mashed Potatoes by Simply Potatoes has 100 kcal per 100 g. One serving (130 g) is about 130 kcal.
How much protein is in Traditional Mashed Potatoes?
Traditional Mashed Potatoes contains 2.3 g of protein per 100 g — about 3 g per 130 g serving.
Is Traditional Mashed Potatoes low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.
Why does Traditional Mashed Potatoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Traditional Mashed Potatoes is 100 calories?
About 100 g of Traditional Mashed Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Traditional Mashed Potatoes high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.6 g fat (2.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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