Other · Nutrition facts

Silk Proteins

80 kcal per 100 g, with 7.2 g protein, 7.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Silk ProteinsNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7.2 g
Protein
36% of calories
7.2 g
Carbs
36% of calories
2.4 g
Fat
28% of calories
Macro split
Protein 36%Carbs 36%Fat 28%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.8g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium320mg7% DV
Calcium120mg9% DV
Iron1.2mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800511659 · Data last verified:

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0056800511659

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Common questions

How many calories are in Silk Proteins?

Silk Proteins by Silk has 80 kcal per 100 g.

How much protein is in Silk Proteins?

Silk Proteins contains 7.2 g of protein per 100 g.

Is Silk Proteins low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Silk Proteins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Silk Proteins is 100 calories?

About 125 g of Silk Proteins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Silk Proteins a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Silk Proteins high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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