Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800565072 · Data last verified:
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Common questions
How many calories are in Yogourt Grec?
Yogourt Grec by Oikos has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.
How much protein is in Yogourt Grec?
Yogourt Grec contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Yogourt Grec low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogourt Grec have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Yogourt Grec is 100 calories?
About 125 g of Yogourt Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Grec high in sugar or fat?
Per 100 g it has 7 g sugar and 1.5 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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