Senbei Rice Crackers

Senbei Rice Crackers by Want Want has 482 kcal per 100 g. One serving (12 g) is about 58 kcal.

Senbei Rice Crackers contains 4.4 g of protein per 100 g — about 0.5 g per 12 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (21 g), saturated fat (9.7 g), sodium (650 mg). Overall that places it in band E.

About 21 g of Senbei Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.