Snacks · Nutrition facts

Sea Salted Popped

395 kcal per 100 g, with 6.8 g protein, 73.2 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Sea Salted PoppedNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
6.8 g
Protein
7% of calories
73.2 g
Carbs
75% of calories
7.7 g
Fat
18% of calories
Macro split
Protein 7%Carbs 75%Fat 18%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium2727.3mg119% DV
Potassium258.3mg5% DV
Calcium8.8mg1% DV
Iron0.3mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01856934 · Data last verified:

Compare Sea Salted Popped with another food
Dietly — AI Calorie Counter

Log Sea Salted Popped in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sea Salted Popped?

Sea Salted Popped by By sainsbury's has 395 kcal per 100 g.

How much protein is in Sea Salted Popped?

Sea Salted Popped contains 6.8 g of protein per 100 g.

Is Sea Salted Popped high in carbs?

Yes — carbohydrates provide 75% of its calories (73.2 g per 100 g, of which 2.3 g is sugar). It also delivers 3.2 g of fiber.

Is Sea Salted Popped high in sodium?

Yes — 2727.3 mg of sodium per 100 g, about 119% of the daily value.

Is Sea Salted Popped a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sea Salted Popped have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (2727.3 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Sea Salted Popped is 100 calories?

About 25 g of Sea Salted Popped equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Salted Popped high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API