Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200030394050 · Data last verified:
Compare Fortune Cookies with another foodLog Fortune Cookies in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fortune Cookies?
Fortune Cookies has 403 kcal per 100 g.
How much protein is in Fortune Cookies?
Fortune Cookies contains 6.3 g of protein per 100 g.
Is Fortune Cookies high in carbs?
Yes — carbohydrates provide 84% of its calories (84 g per 100 g, of which 43 g is sugar).
Is Fortune Cookies high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Fortune Cookies high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Fortune Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (43 g), sodium (1680 mg). Overall that places it in band E.
How much Fortune Cookies is 100 calories?
About 25 g of Fortune Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fortune Cookies high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API