Other · Nutrition facts

Saumon Fumee

145 kcal per 100 g, with 20 g protein, 1.8 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon FumeeNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
55% of calories
1.8 g
Carbs
5% of calories
6.4 g
Fat
40% of calories
Macro split
Protein 55%Carbs 5%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.9g4% DV
Sodium636.4mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987914016 · Data last verified:

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0627987914016

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Common questions

How many calories are in Saumon Fumee?

Saumon Fumee has 145 kcal per 100 g.

How much protein is in Saumon Fumee?

Saumon Fumee contains 20 g of protein per 100 g.

Is Saumon Fumee a good source of protein?

Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Saumon Fumee keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumee high in sodium?

Yes — 636.4 mg of sodium per 100 g, about 28% of the daily value.

Why does Saumon Fumee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (636.4 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Saumon Fumee is 100 calories?

About 69 g of Saumon Fumee equals 100 kcal.

Is Saumon Fumee high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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