Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268638807 · Data last verified:
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Common questions
How many calories are in Sauerkraut Pasteurisiert?
Sauerkraut Pasteurisiert by BioBio has 30 kcal per 100 g.
How much protein is in Sauerkraut Pasteurisiert?
Sauerkraut Pasteurisiert contains 0.9 g of protein per 100 g.
Is Sauerkraut Pasteurisiert keto-friendly?
With 3.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sauerkraut Pasteurisiert high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Sauerkraut Pasteurisiert a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sauerkraut Pasteurisiert have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Sauerkraut Pasteurisiert is 100 calories?
About 333 g of Sauerkraut Pasteurisiert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauerkraut Pasteurisiert high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
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