Noghurt Kokosnuss Und Hafer

Noghurt Kokosnuss Und Hafer by Vemondo has 61 kcal per 100 g. One serving (100 g) is about 61 kcal.

Noghurt Kokosnuss Und Hafer contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

About 164 g of Noghurt Kokosnuss Und Hafer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 3.7 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.