Sao Tomé Chocolat Noir 70%

Sao Tomé Chocolat Noir 70% by Jacques Bockel has 543 kcal per 100 g.

Sao Tomé Chocolat Noir 70% contains 8.5 g of protein per 100 g.

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 24.7 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (26.9 g), saturated fat (24.7 g); points in favor come from fiber (13.5 g), protein (8.5 g). Overall that places it in band D.

About 18 g of Sao Tomé Chocolat Noir 70% equals 100 kcal. It is energy-dense, so small amounts add up quickly.