Snacks · Nutrition facts

Crunchy Almond Bar

by Eridanous

567 kcal per 100 g, with 17.9 g protein, 33.9 g carbs and 38.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Crunchy Almond BarNutri-Score CCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
17.9 g
Protein
13% of calories
33.9 g
Carbs
25% of calories
38.1 g
Fat
62% of calories
Macro split
Protein 13%Carbs 25%Fat 62%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar24g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium455.5mg10% DV
Calcium161.9mg12% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20110482 · Data last verified:

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Common questions

How many calories are in Crunchy Almond Bar?

Crunchy Almond Bar by Eridanous has 567 kcal per 100 g.

How much protein is in Crunchy Almond Bar?

Crunchy Almond Bar contains 17.9 g of protein per 100 g.

Is Crunchy Almond Bar a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crunchy Almond Bar high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Crunchy Almond Bar low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Crunchy Almond Bar a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crunchy Almond Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (24 g); points in favor come from fiber (6.7 g), protein (17.9 g). Overall that places it in band C.

How much Crunchy Almond Bar is 100 calories?

About 18 g of Crunchy Almond Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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