Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501701317 · Data last verified:
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Common questions
How many calories are in Sahne Joghurt?
Sahne Joghurt by Gut & Günstig has 126 kcal per 100 g.
How much protein is in Sahne Joghurt?
Sahne Joghurt contains 4.6 g of protein per 100 g.
Is Sahne Joghurt keto-friendly?
With 4.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sahne Joghurt high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Sahne Joghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sahne Joghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.
How much Sahne Joghurt is 100 calories?
About 79 g of Sahne Joghurt equals 100 kcal.
Is Sahne Joghurt a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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