Dairy & Eggs · Nutrition facts

Creme Zum Kochen, Bio

170 kcal per 100 g, with 3 g protein, 4.9 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Creme Zum Kochen, BioNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
4.9 g
Carbs
12% of calories
15.4 g
Fat
81% of calories
Macro split
Protein 7%Carbs 12%Fat 81%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.1g
Saturated fat9.7g48% DV
Cholesterol43.9mg15% DV
Sodium52mg2% DV
Potassium131mg3% DV
Calcium102.6mg8% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619226234 · Data last verified:

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4335619226234

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Common questions

How many calories are in Creme Zum Kochen, Bio?

Creme Zum Kochen, Bio by Milbona has 170 kcal per 100 g.

How much protein is in Creme Zum Kochen, Bio?

Creme Zum Kochen, Bio contains 3 g of protein per 100 g.

Is Creme Zum Kochen, Bio keto-friendly?

With 4.9 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creme Zum Kochen, Bio high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Creme Zum Kochen, Bio low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Creme Zum Kochen, Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g). Overall that places it in band C.

How much Creme Zum Kochen, Bio is 100 calories?

About 59 g of Creme Zum Kochen, Bio equals 100 kcal.

Is Creme Zum Kochen, Bio a good source of calcium?

It is a moderate source: 102.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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