Snacks · Nutrition facts

Sablés Authentiques Sarrasin

459 kcal per 100 g, with 7.9 g protein, 69 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés Authentiques SarrasinNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
7.9 g
Protein
7% of calories
69 g
Carbs
61% of calories
16 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar16g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium184.6mg4% DV
Calcium18.8mg1% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760005021130 · Data last verified:

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3760005021130

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Common questions

How many calories are in Sablés Authentiques Sarrasin?

Sablés Authentiques Sarrasin by Bisson has 459 kcal per 100 g.

How much protein is in Sablés Authentiques Sarrasin?

Sablés Authentiques Sarrasin contains 7.9 g of protein per 100 g.

Is Sablés Authentiques Sarrasin high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Sablés Authentiques Sarrasin a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sablés Authentiques Sarrasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (16 g), saturated fat (3.3 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Sablés Authentiques Sarrasin is 100 calories?

About 22 g of Sablés Authentiques Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Authentiques Sarrasin high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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