Other · Nutrition facts

Roter Reis

346 kcal per 100 g, with 8.7 g protein, 67 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Roter ReisNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
11% of calories
67 g
Carbs
81% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033122002580 · Data last verified:

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4033122002580

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Common questions

How many calories are in Roter Reis?

Roter Reis by Antersdorfer has 346 kcal per 100 g.

How much protein is in Roter Reis?

Roter Reis contains 8.7 g of protein per 100 g.

Is Roter Reis high in carbs?

Yes — carbohydrates provide 81% of its calories (67 g per 100 g, of which 0.7 g is sugar). It also delivers 7.4 g of fiber.

Is Roter Reis low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Roter Reis low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Roter Reis a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Roter Reis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (8.7 g). Overall that places it in band A.

How much Roter Reis is 100 calories?

About 29 g of Roter Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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