Other · Nutrition facts

Fusilli

by bioladen

352 kcal per 100 g, with 11.5 g protein, 73 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
73 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035626101066 · Data last verified:

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Barcode

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4035626101066

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Common questions

How many calories are in Fusilli?

Fusilli by bioladen has 352 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 11.5 g of protein per 100 g.

Is Fusilli a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 2.5 g of fiber.

Is Fusilli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (11.5 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 28 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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