Fish & Seafood · Nutrition facts

Rillettes De Sardine

274 kcal per 100 g, with 15 g protein, 1.2 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De SardineNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
22% of calories
1.2 g
Carbs
2% of calories
23 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.4g42% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3544920000360 · Data last verified:

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3544920000360

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Common questions

How many calories are in Rillettes De Sardine?

Rillettes De Sardine has 274 kcal per 100 g.

How much protein is in Rillettes De Sardine?

Rillettes De Sardine contains 15 g of protein per 100 g.

Is Rillettes De Sardine a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Rillettes De Sardine keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardine high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Rillettes De Sardine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Rillettes De Sardine is 100 calories?

About 36 g of Rillettes De Sardine equals 100 kcal.

Is Rillettes De Sardine high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23 g fat (8.4 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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