Fish & Seafood · Nutrition facts

Filets De Maquereaux Citron Et Olives

241 kcal per 100 g, with 13 g protein, 0.2 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 176 g
Good proteinLow carb
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Filets De Maquereaux Citron Et OlivesNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
0.2 g
Carbs
0% of calories
19 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.2g
Saturated fat3.5g18% DV
Cholesterol29.8mg10% DV
Sodium320mg14% DV
Potassium212.8mg5% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700514009 · Data last verified:

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3564700514009

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Common questions

How many calories are in Filets De Maquereaux Citron Et Olives?

Filets De Maquereaux Citron Et Olives by Marque Repère, Pêche Océan has 241 kcal per 100 g. One serving (176 g) is about 424 kcal.

How much protein is in Filets De Maquereaux Citron Et Olives?

Filets De Maquereaux Citron Et Olives contains 13 g of protein per 100 g — about 22.9 g per 176 g serving.

Is Filets De Maquereaux Citron Et Olives a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Citron Et Olives keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Citron Et Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Filets De Maquereaux Citron Et Olives is 100 calories?

About 41 g of Filets De Maquereaux Citron Et Olives equals 100 kcal.

Is Filets De Maquereaux Citron Et Olives high in sugar or fat?

Per 100 g it has 0.2 g sugar and 19 g fat (3.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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