Dairy & Eggs · Nutrition facts

Red Berry Smoothie Yogurt

113 kcal per 100 g, with 3.7 g protein, 7.7 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (190 g)
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Red Berry Smoothie YogurtNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
13% of calories
7.7 g
Carbs
27% of calories
7.4 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.6g
Saturated fat4g20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00515979 · Data last verified:

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Common questions

How many calories are in Red Berry Smoothie Yogurt?

Red Berry Smoothie Yogurt by Sainsbury's has 113 kcal per 100 g. One serving (190 g) is about 215 kcal.

How much protein is in Red Berry Smoothie Yogurt?

Red Berry Smoothie Yogurt contains 3.7 g of protein per 100 g — about 7 g per 190 g serving.

Why does Red Berry Smoothie Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Red Berry Smoothie Yogurt is 100 calories?

About 88 g of Red Berry Smoothie Yogurt equals 100 kcal.

Is Red Berry Smoothie Yogurt high in sugar or fat?

Per 100 g it has 5.6 g sugar and 7.4 g fat (4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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