Time O Wise Mac And Cheese

Time O Wise Mac And Cheese by Dainty has 116 kcal per 100 g. One serving (250 g) is about 290 kcal.

Time O Wise Mac And Cheese contains 4 g of protein per 100 g — about 10 g per 250 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (528 mg). Overall that places it in band C.

About 86 g of Time O Wise Mac And Cheese equals 100 kcal.

Per 100 g it has 0.8 g sugar and 6.8 g fat (3.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.