Other · Nutrition facts

Que Que Integral

385 kcal per 100 g, with 6.3 g protein, 45.7 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Que Que IntegralNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
6.3 g
Protein
7% of calories
45.7 g
Carbs
48% of calories
19.2 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar22.6g
Saturated fat2.7g14% DV
Sodium2520mg110% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 232847890000100210002100 · Data last verified:

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Common questions

How many calories are in Que Que Integral?

Que Que Integral has 385 kcal per 100 g.

How much protein is in Que Que Integral?

Que Que Integral contains 6.3 g of protein per 100 g.

Is Que Que Integral high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Que Que Integral high in sodium?

Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.

Why does Que Que Integral have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (22.6 g), sodium (2520 mg). Overall that places it in band D.

How much Que Que Integral is 100 calories?

About 26 g of Que Que Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Que Que Integral high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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