Other · Nutrition facts

Barre Noix Lucuma

381 kcal per 100 g, with 8.1 g protein, 56.2 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barre Noix LucumaNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
8% of calories
56.2 g
Carbs
55% of calories
17.2 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber15.5g55% DV
Sugar34.3g
Saturated fat9g45% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2430100016928 · Data last verified:

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2430100016928

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Common questions

How many calories are in Barre Noix Lucuma?

Barre Noix Lucuma has 381 kcal per 100 g.

How much protein is in Barre Noix Lucuma?

Barre Noix Lucuma contains 8.1 g of protein per 100 g.

Is Barre Noix Lucuma high in sugar?

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Barre Noix Lucuma high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Barre Noix Lucuma low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barre Noix Lucuma a good source of fiber?

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Barre Noix Lucuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (34.3 g), saturated fat (9 g); points in favor come from fiber (15.5 g), protein (8.1 g). Overall that places it in band C.

How much Barre Noix Lucuma is 100 calories?

About 26 g of Barre Noix Lucuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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