Protifast Velouté Asperge 7 Sachets (soupe)

Protifast Velouté Asperge 7 Sachets (soupe) by Protifast has 346 kcal per 100 g. One serving (26 g) is about 92 kcal.

Protifast Velouté Asperge 7 Sachets (soupe) contains 68 g of protein per 100 g — about 18 g per 26 g serving.

Yes — 68 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2500 mg); points in favor come from protein (68 g). Overall that places it in band C.

About 29 g of Protifast Velouté Asperge 7 Sachets (soupe) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 810 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.