Other · Nutrition facts

Pure Whey

by EAFIT

372 kcal per 100 g, with 76 g protein, 6.3 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pure WheyNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
76 g
Protein
83% of calories
6.3 g
Carbs
7% of calories
4 g
Fat
10% of calories
Macro split
Protein 83%Carbs 7%Fat 10%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.3g
Saturated fat2.6g13% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3518680010525 · Data last verified:

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3518680010525

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Common questions

How many calories are in Pure Whey?

Pure Whey by EAFIT has 372 kcal per 100 g.

How much protein is in Pure Whey?

Pure Whey contains 76 g of protein per 100 g.

Is Pure Whey a good source of protein?

Yes — 76 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Pure Whey high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pure Whey a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pure Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (680 mg); points in favor come from fiber (3.4 g), protein (76 g). Overall that places it in band C.

How much Pure Whey is 100 calories?

About 27 g of Pure Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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