Protein Powder Cake Batter

Protein Powder Cake Batter by Lean Simple Eats has 318 kcal per 100 g. One serving (34 g) is about 108 kcal.

Protein Powder Cake Batter contains 58.8 g of protein per 100 g — about 20 g per 34 g serving.

Yes — 58.8 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (58.8 g). Overall that places it in band A.

About 31 g of Protein Powder Cake Batter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 265 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 2.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.