Frozen · Nutrition facts

Pizza Surgelé

by Rustica

287 kcal per 100 g, with 17.8 g protein, 25.2 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 0.25 pizza (202 g)
High proteinCalcium rich
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Pizza SurgeléNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
17.8 g
Protein
25% of calories
25.2 g
Carbs
35% of calories
12.9 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat6.9g34% DV
Trans fat0.2g
Cholesterol17.3mg6% DV
Sodium549.5mg24% DV
Potassium148.5mg3% DV
Calcium148.5mg11% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837464001249 · Data last verified:

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0837464001249

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Common questions

How many calories are in Pizza Surgelé?

Pizza Surgelé by Rustica has 287 kcal per 100 g. One serving (202 g) is about 580 kcal.

How much protein is in Pizza Surgelé?

Pizza Surgelé contains 17.8 g of protein per 100 g — about 36 g per 202 g serving.

Is Pizza Surgelé a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Pizza Surgelé high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pizza Surgelé high in sodium?

Yes — 549.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Pizza Surgelé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (549.5 mg); points in favor come from protein (17.8 g). Overall that places it in band C.

How much Pizza Surgelé is 100 calories?

About 35 g of Pizza Surgelé equals 100 kcal.

Is Pizza Surgelé a good source of calcium?

It is a moderate source: 148.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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