Pistache Grillee & Salee

Pistache Grillee & Salee by Philia has 617 kcal per 100 g.

Pistache Grillee & Salee contains 18.9 g of protein per 100 g.

Yes — 18.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (6.6 g), sodium (668 mg); points in favor come from fiber (10 g), protein (18.9 g). Overall that places it in band D.

About 16 g of Pistache Grillee & Salee equals 100 kcal. It is energy-dense, so small amounts add up quickly.