Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463228000 · Data last verified:
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Common questions
How many calories are in Pinguin Paula?
Pinguin Paula by Brandt Schokoladen, Choceur has 554 kcal per 100 g.
How much protein is in Pinguin Paula?
Pinguin Paula contains 6.1 g of protein per 100 g.
Is Pinguin Paula high in sugar?
Yes — 45.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Pinguin Paula high in saturated fat?
It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.
Is Pinguin Paula low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pinguin Paula a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pinguin Paula have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (45.9 g), saturated fat (22.2 g); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Pinguin Paula is 100 calories?
About 18 g of Pinguin Paula equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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