Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062139001569 · Data last verified:
Compare Bugles with another foodLog Bugles in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bugles?
Bugles by Lay's has 540 kcal per 100 g.
How much protein is in Bugles?
Bugles contains 6.1 g of protein per 100 g.
Is Bugles high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Bugles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3.4 g), sodium (880 mg). Overall that places it in band D.
How much Bugles is 100 calories?
About 19 g of Bugles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bugles high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Bugles high in sugar or fat?
Per 100 g it has 4.9 g sugar and 32 g fat (3.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Other foods
Explore all →
PaprikachipsLay's, Lays539 kcal · 6.3g proteinC
Sweet PaprikaLays539 kcal · 6.4g proteinD
Lidl.de Lay's Bugles Paprika- Style Nowore Pro 30lays528 kcal · 5.8g proteinC
Laliga Hybrid Ball534 kcal · 5.9g proteinE
Minuslminusl565 kcal · 4.8g proteinC
Картофен Чипс С Вкус На Заквасена Сметана И Лук На ВълничкиK Classic539 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API