Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100869432 · Data last verified:
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Common questions
How many calories are in Piana Vale Con Olio Extra Vergine D'oliva?
Piana Vale Con Olio Extra Vergine D'oliva by Selex, Vale has 326 kcal per 100 g.
How much protein is in Piana Vale Con Olio Extra Vergine D'oliva?
Piana Vale Con Olio Extra Vergine D'oliva contains 7.7 g of protein per 100 g.
Is Piana Vale Con Olio Extra Vergine D'oliva low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Piana Vale Con Olio Extra Vergine D'oliva high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Piana Vale Con Olio Extra Vergine D'oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Piana Vale Con Olio Extra Vergine D'oliva is 100 calories?
About 31 g of Piana Vale Con Olio Extra Vergine D'oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piana Vale Con Olio Extra Vergine D'oliva high in sugar or fat?
Per 100 g it has 1.2 g sugar and 8.8 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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