Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100896278 · Data last verified:
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Common questions
How many calories are in Natura Chiama Muesli Con Frutta Biologico?
Natura Chiama Muesli Con Frutta Biologico by Selex, Selex Natura Chiama has 355 kcal per 100 g.
How much protein is in Natura Chiama Muesli Con Frutta Biologico?
Natura Chiama Muesli Con Frutta Biologico contains 10 g of protein per 100 g.
Is Natura Chiama Muesli Con Frutta Biologico a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Natura Chiama Muesli Con Frutta Biologico high in carbs?
Yes — carbohydrates provide 74% of its calories (62 g per 100 g, of which 7 g is sugar). It also delivers 11 g of fiber.
Is Natura Chiama Muesli Con Frutta Biologico low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Natura Chiama Muesli Con Frutta Biologico a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Natura Chiama Muesli Con Frutta Biologico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.
How much Natura Chiama Muesli Con Frutta Biologico is 100 calories?
About 28 g of Natura Chiama Muesli Con Frutta Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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