Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654787696 · Data last verified:
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Common questions
How many calories are in Physalis Soufflées?
Physalis Soufflées has 347 kcal per 100 g.
How much protein is in Physalis Soufflées?
Physalis Soufflées contains 7.1 g of protein per 100 g.
Is Physalis Soufflées high in carbs?
Yes — carbohydrates provide 70% of its calories (52 g per 100 g, of which 37 g is sugar). It also delivers 24 g of fiber.
Is Physalis Soufflées high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Physalis Soufflées low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Physalis Soufflées a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Physalis Soufflées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (24 g). Overall that places it in band C.
How much Physalis Soufflées is 100 calories?
About 29 g of Physalis Soufflées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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