Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009580200154 · Data last verified:
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Common questions
How many calories are in Pennette Di Segale?
Pennette Di Segale by Moro has 342 kcal per 100 g.
How much protein is in Pennette Di Segale?
Pennette Di Segale contains 7.6 g of protein per 100 g.
Is Pennette Di Segale high in carbs?
Yes — carbohydrates provide 87% of its calories (71 g per 100 g, of which 2.5 g is sugar). It also delivers 6.9 g of fiber.
Is Pennette Di Segale low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pennette Di Segale a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pennette Di Segale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.
How much Pennette Di Segale is 100 calories?
About 29 g of Pennette Di Segale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pennette Di Segale high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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