Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489007180 · Data last verified:
Compare this food with another foodLog Pain De Mie Grandes Tranches Spécial Sandwich Complet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain De Mie Grandes Tranches Spécial Sandwich Complet?
Pain De Mie Grandes Tranches Spécial Sandwich Complet by Maître Jean Pierre has 259 kcal per 100 g. One serving (38 g) is about 97 kcal.
How much protein is in Pain De Mie Grandes Tranches Spécial Sandwich Complet?
Pain De Mie Grandes Tranches Spécial Sandwich Complet contains 8.3 g of protein per 100 g — about 3.1 g per 38 g serving.
Is Pain De Mie Grandes Tranches Spécial Sandwich Complet high in carbs?
Yes — carbohydrates provide 70% of its calories (43 g per 100 g, of which 5 g is sugar). It also delivers 6.3 g of fiber.
Is Pain De Mie Grandes Tranches Spécial Sandwich Complet a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pain De Mie Grandes Tranches Spécial Sandwich Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.3 g), protein (8.3 g). Overall that places it in band A.
How much Pain De Mie Grandes Tranches Spécial Sandwich Complet is 100 calories?
About 39 g of Pain De Mie Grandes Tranches Spécial Sandwich Complet equals 100 kcal.
Is Pain De Mie Grandes Tranches Spécial Sandwich Complet a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pain De Mie Grandes Tranches Spécial Sandwich Complet high in sugar or fat?
Per 100 g it has 5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Other foods
Explore all →
Weizen SandwichGrafschafter, Lidl269 kcal · 8.3g proteinA
Pain Bauletto IntegraleLidl258 kcal · 9g proteinA
Pan Bauletto Grano DuroCertossa274 kcal · 9.1g proteinA
Mehrkorn-schnittenBackländer GmbH, Grafschafter229 kcal · 7.7g proteinA
MehrkornschnittenGrafschafter255 kcal · 8.5g proteinA
Vollkorn ToastGräfschafer268 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API