Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787359748721 · Data last verified:
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Common questions
How many calories are in Organic Croutons Seasoned?
Organic Croutons Seasoned by Fresh Gourmet has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.
How much protein is in Organic Croutons Seasoned?
Organic Croutons Seasoned contains 0 g of protein per 100 g — about 0 g per 7 g serving.
Is Organic Croutons Seasoned low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Organic Croutons Seasoned high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Organic Croutons Seasoned have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1000 mg). Overall that places it in band D.
How much Organic Croutons Seasoned is 100 calories?
About 23 g of Organic Croutons Seasoned equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Croutons Seasoned high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Organic Croutons Seasoned high in sugar or fat?
Per 100 g it has 0 g sugar and 14.3 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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