Other · Nutrition facts

Cinnamon Sweet Mms

467 kcal per 100 g, with 3.3 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 28 crackers (30 g)
Calorie densePotassiumCalcium rich
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Cinnamon Sweet MmsNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
73.3 g
Carbs
64% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar16.7g
Saturated fat15g75% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium266.7mg12% DV
Potassium400mg9% DV
Calcium100mg8% DV
Iron2.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810021672380 · Data last verified:

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Common questions

How many calories are in Cinnamon Sweet Mms?

Cinnamon Sweet Mms by Simple mills has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Cinnamon Sweet Mms?

Cinnamon Sweet Mms contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Cinnamon Sweet Mms high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Cinnamon Sweet Mms high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cinnamon Sweet Mms a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cinnamon Sweet Mms have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (16.7 g), saturated fat (15 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Cinnamon Sweet Mms is 100 calories?

About 21 g of Cinnamon Sweet Mms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Sweet Mms high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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