Other · Nutrition facts

Olives Noires À La Grecque Dénoyautées

316 kcal per 100 g, with 1.5 g protein, 1.4 g carbs and 31 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Olives Noires À La Grecque DénoyautéesNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
1.5 g
Protein
2% of calories
1.4 g
Carbs
2% of calories
31 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1g
Saturated fat4.1g20% DV
Cholesterol0.3mg0% DV
Sodium3320mg144% DV
Potassium55mg1% DV
Calcium74.4mg6% DV
Iron6.6mg37% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017239003952 · Data last verified:

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3017239003952

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Common questions

How many calories are in Olives Noires À La Grecque Dénoyautées?

Olives Noires À La Grecque Dénoyautées by Tramier has 316 kcal per 100 g.

How much protein is in Olives Noires À La Grecque Dénoyautées?

Olives Noires À La Grecque Dénoyautées contains 1.5 g of protein per 100 g.

Is Olives Noires À La Grecque Dénoyautées keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires À La Grecque Dénoyautées high in sodium?

Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.

Is Olives Noires À La Grecque Dénoyautées a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Olives Noires À La Grecque Dénoyautées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (3320 mg); points in favor come from fiber (6.1 g). Overall that places it in band D.

How much Olives Noires À La Grecque Dénoyautées is 100 calories?

About 32 g of Olives Noires À La Grecque Dénoyautées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires À La Grecque Dénoyautées a good source of iron?

It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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