Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3025057090016 · Data last verified:
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Common questions
How many calories are in Tapenade Olives Noir?
Tapenade Olives Noir by Les Jardins de St Benoît, Salles Frères SA has 297 kcal per 100 g.
How much protein is in Tapenade Olives Noir?
Tapenade Olives Noir contains 1.3 g of protein per 100 g.
Is Tapenade Olives Noir keto-friendly?
With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Olives Noir high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Tapenade Olives Noir a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tapenade Olives Noir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1360 mg); points in favor come from fiber (6.1 g). Overall that places it in band D.
How much Tapenade Olives Noir is 100 calories?
About 34 g of Tapenade Olives Noir equals 100 kcal.
Is Tapenade Olives Noir a good source of iron?
It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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