Olive Rolls 4pk

Olive Rolls 4pk has 25 kcal per 100 g.

Olive Rolls 4pk contains 3.2 g of protein per 100 g.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 400 g of Olive Rolls 4pk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Per 100 g it has 2.8 g sugar and 58 g fat (5 g saturated). Fat provides 81% of its calories, so portion size matters most here.