Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761010401583 · Data last verified:
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Common questions
How many calories are in California Hass Organic Avocados?
California Hass Organic Avocados by Mission has 16 kcal per 100 g.
How much protein is in California Hass Organic Avocados?
California Hass Organic Avocados contains 2 g of protein per 100 g.
Is California Hass Organic Avocados low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is California Hass Organic Avocados a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does California Hass Organic Avocados have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
Is California Hass Organic Avocados high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is California Hass Organic Avocados a good source of potassium?
It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is California Hass Organic Avocados high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (2 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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