Other · Nutrition facts

Oignons Croustillants

643 kcal per 100 g, with 4.3 g protein, 42.9 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (7 g)
Calorie dense
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Oignons CroustillantsNutri-Score ECompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
4.3 g
Protein
3% of calories
42.9 g
Carbs
27% of calories
50 g
Fat
70% of calories
Macro split
Protein 3%Carbs 27%Fat 70%

Nutrition facts

per 100 g
Saturated fat21.4g107% DV
Sodium857.1mg37% DV
Potassium142.9mg3% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056200988969 · Data last verified:

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0056200988969

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Common questions

How many calories are in Oignons Croustillants?

Oignons Croustillants by French's has 643 kcal per 100 g. One serving (7 g) is about 45 kcal.

How much protein is in Oignons Croustillants?

Oignons Croustillants contains 4.3 g of protein per 100 g — about 0.3 g per 7 g serving.

Is Oignons Croustillants high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Oignons Croustillants high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Why does Oignons Croustillants have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (21.4 g), sodium (857.1 mg). Overall that places it in band E.

How much Oignons Croustillants is 100 calories?

About 16 g of Oignons Croustillants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oignons Croustillants high in calories?

Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

Is Oignons Croustillants a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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