Other · Nutrition facts

Lindor Assorted 4 Flavours

639 kcal per 100 g, with 5.6 g protein, 44.4 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 36 g
Calorie denseCalcium rich
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Lindor Assorted 4 FlavoursNutri-Score ECompare
Amount

Showing values for 100 g

639 kcal
Calories
32% of a 2000 kcal day
5.6 g
Protein
3% of calories
44.4 g
Carbs
27% of calories
50 g
Fat
70% of calories
Macro split
Protein 3%Carbs 27%Fat 70%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar38.9g
Saturated fat36.1g181% DV
Trans fat0.3g
Cholesterol13.9mg5% DV
Sodium55.6mg2% DV
Potassium277.8mg6% DV
Calcium138.9mg11% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612192076475 · Data last verified:

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Common questions

How many calories are in Lindor Assorted 4 Flavours?

Lindor Assorted 4 Flavours by Lindt has 639 kcal per 100 g. One serving (36 g) is about 230 kcal.

How much protein is in Lindor Assorted 4 Flavours?

Lindor Assorted 4 Flavours contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Lindor Assorted 4 Flavours high in sugar?

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Lindor Assorted 4 Flavours high in saturated fat?

It has 36.1 g of saturated fat per 100 g — 181% of the daily value, which counts as high.

Is Lindor Assorted 4 Flavours low in sodium?

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lindor Assorted 4 Flavours have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), sugar (38.9 g), saturated fat (36.1 g). Overall that places it in band E.

How much Lindor Assorted 4 Flavours is 100 calories?

About 16 g of Lindor Assorted 4 Flavours equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindor Assorted 4 Flavours high in calories?

Yes — 639 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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