Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0666734169804 · Data last verified:
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Common questions
How many calories are in Brocco-chocco?
Brocco-chocco has 640 kcal per 100 g.
How much protein is in Brocco-chocco?
Brocco-chocco contains 7.5 g of protein per 100 g.
Is Brocco-chocco high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Brocco-chocco high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Brocco-chocco low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Brocco-chocco a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Brocco-chocco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), sugar (27.5 g), saturated fat (30 g); points in favor come from fiber (7.5 g). Overall that places it in band D.
How much Brocco-chocco is 100 calories?
About 16 g of Brocco-chocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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