Other · Nutrition facts

Lindor

639 kcal per 100 g, with 5.6 g protein, 44.4 g carbs and 47.2 g fat. Full micronutrients and serving info below.

Calorie dense
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LindorNutri-Score ECompare
Amount

Showing values for 100 g

639 kcal
Calories
32% of a 2000 kcal day
5.6 g
Protein
4% of calories
44.4 g
Carbs
28% of calories
47.2 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.7g
Saturated fat36.1g181% DV
Sodium69.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743434020830 · Data last verified:

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0743434020830

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Common questions

How many calories are in Lindor?

Lindor has 639 kcal per 100 g.

How much protein is in Lindor?

Lindor contains 5.6 g of protein per 100 g.

Is Lindor high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Lindor high in saturated fat?

It has 36.1 g of saturated fat per 100 g — 181% of the daily value, which counts as high.

Is Lindor low in sodium?

Yes — just 69.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lindor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), sugar (41.7 g), saturated fat (36.1 g). Overall that places it in band E.

How much Lindor is 100 calories?

About 16 g of Lindor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindor high in calories?

Yes — 639 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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