Multi Grain Noodles Spicy Tomato

Multi Grain Noodles Spicy Tomato by Koka has 385 kcal per 100 g. One serving (65 g) is about 250 kcal.

Multi Grain Noodles Spicy Tomato contains 12.3 g of protein per 100 g — about 8 g per 65 g serving.

Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (73.8 g per 100 g, of which 7.7 g is sugar). It also delivers 3.1 g of fiber.

Yes — 1953.8 mg of sodium per 100 g, about 85% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (1953.8 mg); points in favor come from fiber (3.1 g), protein (12.3 g). Overall that places it in band C.

About 26 g of Multi Grain Noodles Spicy Tomato equals 100 kcal. It is energy-dense, so small amounts add up quickly.