Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3476872071191 · Data last verified:
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Common questions
How many calories are in Moules Bio?
Moules Bio has 103 kcal per 100 g.
How much protein is in Moules Bio?
Moules Bio contains 17.5 g of protein per 100 g.
Is Moules Bio a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Moules Bio keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Moules Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band A.
How much Moules Bio is 100 calories?
About 97 g of Moules Bio equals 100 kcal.
Is Moules Bio high in sugar or fat?
Per 100 g it has 2.3 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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